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Affichage des articles associés au libellé healthy

Welcome 2016 the year of.. well a new year !

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Hi Guys ! I know it has been a while since i last wrote, but hey, i dont even know if you read what i write or not.. so not really motivating :( but anyways, i had a lot of work lately, so i couldnt write on time to scream with you :  3......2......1........ .HAPPY NEW YEARRR !!! wooooooooot That being said, let's jump right off the main of the subject of the month, wich is .. CHANGE ! Everyone says that with this year coming, i'll change alot of things, i'll be nicer, thinner, stronger, better.. it's all sweet and cute, but these changes are big ofcourse not easy, because it's about chaging habits that ages for months or even years so it's not as easy as how we say it when we talk about resolutions! Be aware of that ;) instead of being extremly motivated about a huge goals, just cut in into small ones, know that when u change for an inch, it's a change of a mile. Rewarding ourselves for every achievement even if it's a small one, lik...

Hello December

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Hey Guys  ! December is already here :o Are you like me?? i mean, like totally forgot about being healthy and classy :s i hope im not the only one >.<" Sometimes it's just that ujdgaf, it's not a form of a depression or is it :/ ANYWAYS ;D i noticed that it doesnt work when u're all lazy doing no effort in/for yourself.. that's why i called this article                                                           You'll  notice that i write a lot about these themes, it's because having a great relationship with ourselves is Very important, it's like a normal relationship, it has ups and downs, to be better with others and in life, we need to be the better with ourselves. got it ?? good :3 (or maybe it's only because im selfish..never mind :d )  IT'S ALL SWEET BUT HOW? Get Back on track ! already wrote about th...

Let's be colorful !

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Good Morning Beautiful People !   Today is a New day ! so let's start this week colorful shall we? :D When you have an active life, it's hard to stay positive and healthy so here're some tips to keep ur day nice, colrful & Fresh oowee First, your plate needs to be colorful, so go ahead and add some fruits on it ! don't be shy  it's hard for lazy people but u can start with one fruit, and each 2 days add another one :D  Of course with this heat, u need to stay hydrated, but since we're in the theme of colour add some fruit on it comeoon if u skipped fruits then you can catch up by having them as treats freezed fruits are yummy !! :p Enough with food, to stay positive you need to feel beautiful !!! soo put some effort on yourself ! paint your nails or do some liner orr try some new hairstyle ! it may seem nothing but u'll feel so much better when u do trust mee :3  Take pictuuuresss of nature, of yourself, of  your f...